This is the mother of all questions. One which you ponder for so long you actually gain weight before answering. As your counting the many chins in a facebook photo a ‘friend’ has tagged you in, half drunk on a night out, where she looks perfect in each one and you know she knows the… Continue reading How did i get so FAT?
As this is my first ever blog post I thought I’d tell you a bit about myself and explain my intentions. My name is Dani. Iam 34 years old, 5ft 3ins short and 12st 12lbs. For my height and body shape I wear a UK size 16. This Blog is set up to help and… Continue reading All about ME
After failing miserably to motivate myself I decided to join a gym. Well what actually happened was I received a text from my sister whilst I was on holiday, she had taken up the special offer for a new gym that had just opened, in my drunken state at the time, I thought it… Continue reading I joined a gym
How many diets have you tried? How many times have you failed? I think all diets work, of course if you cut calories or go gluten free you will lose lbs, but usually they are too restrictive and over time the inevitable will happen… You go sugar crazy and binge on chocolate cake, chocolate ice… Continue reading The Non Diet
I have a lot of bad habits, for example I drink far too much coffee, and it’s purely out of habit. I go through a jar a week. Depending on the brand I buy that’s roughly 100g’s. Coffee is the only hot drink I like and I’ve been drinking it since I was a teen.… Continue reading Making and breaking habits.
We all know the iconic Golden Arches and what they represent- Addictive, Greasy, Salty, Yummy cheese burgers with zero nutritional content and aprox 300 calories for less than £1. They do say you are what you eat (Gillian seems to think so) and now my tummy looks like these arches, the dreaded ‘M’. As Im… Continue reading The Golden Arches
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